You can do many things to stay fit and healthy, but where do you start? It can seem daunting, but there are simple ...

It is no secret that smoking is bad for your health; thousands of people die yearly from smoking-related illnesses. If you are a ...

During an exquisite meal with close friends, alcohol is the perfect accompaniment. But if you drink too much of it, you might find ...

Pregnancy is already a stressful process. It brings the whole family closer. The whole process is bittersweet because there is also a sense ...

Whether your child has movement problems or a brain injury, physiotherapists are trained health professionals who can help. Learn what physiotherapists do and ...

How many of you have longed to increase the intensity of your workouts? No, we’re not talking about running more miles or doing ...

Chronic back pain is miserable. Sometimes it can get so bad you can’t live a normal life. Surgery isn’t always the solution. There ...

Mental health is as important as physical health. The ongoing stress in your life, related to work, relationships, and other aspects that drive ...

It’s a common question I hear from people, who have just had acavitation machine Treatment.  The answer is yes and no, you can ...

Chronic pain can influence any part of your body, lasting from months to even years. In some cases, it is very terrible, and ...